Low Libido
Libido, or our cumulative sex drive and it can become elusive and disappear and klow libido can ruin our lives. In Asia, and in Eastern thought, the libido is connected to, and a part of our life force "chi" and thus, as the libido disappears, so does some of your zest and desire to live. Now Lets look at how to reclaim your libido and your life... The way below to achieve more from life and increase low libido maybe thousands of years old but it works and makes toal sense so lets look at it. Why Does the Libido Disappear? There are several reasons, but the chief amount them are: • Health reasons. You health is suffering. • Lack of intellectual stimulation. The chi is holistic, and as the spiritual and mental stimulation diminish, so does the physical. • Association with unpleasant people • Persistent Stress • Mental self-degradation. If you think you are old, no longer attractive, or for whatever reason, no longer desirable, the libido will quickly recede into memory only. How the Libido Can Return to You • You must strive to be healthy and physically fit. The libido, being composed of chi, will become dissipated otherwise. See a doctor, join a gym, take long walks, eat well, lose weight, and remain always clean. In these habits, the chi excels, and libido flourishes. Take daily natural herbs and vitamins to fill each of your body's cells with health giving and libido supportive nutrients. You can get many great ones at the health store and take them as supplements - simply see our other articles for the best ones. • Do not sit in front of a television when you have free time. You must, if you wish to attract the libido back to yourself, stimulate also your intellectual facilities. Learn a new language, practice yoga, go to live theatre, do all that which can keep the mind occupied. From this, life force springs, even in advanced ages, and a sort of youth is imparted to you. Libido is so attracted to an active mind. • You must eliminate all association with unpleasant people. A smiling face brings joy to your life. Each frown, each argument, each complaint acts as a barrier to happiness and without happiness the libido flees. • Learn to manage stress. A stressful person does not feel like reproducing themselves, or losing themselves in the ecstasy of orgasm. In fact, stress is the #1 cause of both ED (erectile dysfunction) and PE (pre-mature ejaculation). If something is a constant stressor in your life, you are being signaled to change either what you are doing, or where you living. • You must like at least, yourself. If you do not, you can expect that your libido will disappear for good. You will become disinterested in sex and later, incapable of it. Improve your self-image. Find out what it is you do good in and understand that quality makes you special. Everyone has it, and understanding your self will give you self-esteem. In this mental attitude, libido feels at home. A Zen meditation to increase libido, and sexual prowess. Sitting in a quiet place, comfortable in a chair or on the floor, close your eyes. Begin to watch your breath. See the incoming and outgoing breath as a flow of energy, of life force, as chi. See the incoming chi reach the lungs and then begin to fill your whole body with light. As you feel this wonderful feeling, say mentally to yourself that you are a lion of strength, and power. That your reproductive power is unlimited; feel the creative force within making you so. Think it, imagine it, believe it, and accept it. Enjoy this feeling as long as possible. Then slowly watch your breath again, and open your eyes. This meditation should last for 10 minutes or more. Done daily, you will feel your libido increasing and if a man, copious amounts of sperm forming within you. If you are a woman you will feel like the earth in springtime, fertile and the womb of all creation. With such feelings, the libido is at home, and can stay with you all your life. Libido is a reflection of you! When you are acting to your full potential your libido will return and you will not only conquer low libido but get more from life.